{"id":15837,"date":"2023-11-11T12:05:44","date_gmt":"2023-11-11T11:05:44","guid":{"rendered":"https:\/\/toplifeproject.com\/?post_type=docs&#038;p=15837"},"modified":"2024-11-12T14:17:54","modified_gmt":"2024-11-12T13:17:54","password":"","slug":"cosa-sono-le-challenge","status":"publish","type":"docs","link":"https:\/\/toplifeproject.com\/en\/docs\/cosa-sono-le-challenge\/","title":{"rendered":"Cosa sono le Challenge"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1476.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Le challenge sono un percorso di 21 giorni in cui all&#8217;interno troverete menu settimanali, video con personal trainer, email giornaliere PDF vari che spaziano da argomenti specifici come grassi, proteine etc  a dirette con la Dr.ssa Tomasi e vari specialisti<\/p>\n<p>Le dirette non sono comprese invece nella Challenge Evergreen.<\/p>\n<p>Per informazioni sulla challenge evergreen vai all&#8217;articolo specifico <a href=\"https:\/\/toplifeproject.com\/en\/docs\/cosa-e-e-come-funziona-la-challenge-evergreen-eg\/\" style=\"color: rgb(234, 19, 0);\"><b>QUI<\/b><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"doc_category":[374],"doc_tag":[],"class_list":["post-15837","docs","type-docs","status-publish","hentry","doc_category-per-iniziare"],"aioseo_notices":[],"year_month":"2026-04","word_count":186,"total_views":"2516","reactions":{"happy":"8","normal":"7","sad":"18"},"author_info":{"name":"TLpXdm2024","author_nicename":"tlpxdm2024","author_url":"https:\/\/toplifeproject.com\/en\/author\/tlpxdm2024\/"},"doc_category_info":[{"term_name":"1.2.3 Iniziamo","term_url":"https:\/\/toplifeproject.com\/en\/hc-categoria\/per-iniziare\/"}],"doc_tag_info":[],"knowledge_base_info":[],"knowledge_base_slug":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/toplifeproject.com\/en\/wp-json\/wp\/v2\/docs\/15837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/toplifeproject.com\/en\/wp-json\/wp\/v2\/docs"}],"about":[{"href":"https:\/\/toplifeproject.com\/en\/wp-json\/wp\/v2\/types\/docs"}],"author":[{"embeddable":true,"href":"https:\/\/toplifeproject.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/toplifeproject.com\/en\/wp-json\/wp\/v2\/comments?post=15837"}],"version-history":[{"count":2,"href":"https:\/\/toplifeproject.com\/en\/wp-json\/wp\/v2\/docs\/15837\/revisions"}],"predecessor-version":[{"id":35795,"href":"https:\/\/toplifeproject.com\/en\/wp-json\/wp\/v2\/docs\/15837\/revisions\/35795"}],"wp:attachment":[{"href":"https:\/\/toplifeproject.com\/en\/wp-json\/wp\/v2\/media?parent=15837"}],"wp:term":[{"taxonomy":"doc_category","embeddable":true,"href":"https:\/\/toplifeproject.com\/en\/wp-json\/wp\/v2\/doc_category?post=15837"},{"taxonomy":"doc_tag","embeddable":true,"href":"https:\/\/toplifeproject.com\/en\/wp-json\/wp\/v2\/doc_tag?post=15837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}