Low Carb per tutti

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“Only if you are well informed can you truly decide what is best for your health! I firmly believe this, which is why I am passionate about sharing knowledge in a comprehensive way – to help you take control of your own health.”
With this book “LOW CARB for Everyone,” together with Claudia and Giulia, we aim to share the knowledge and practical approaches needed to begin a low-carb diet, meaning a diet with a reduced intake of carbohydrates. The recipes are organized into weekly menus by Dr. Jessica Imperato, making them versatile and suitable for everyone. In addition, we share useful tips, explain how to practice fasting, how to improve your circadian rhythm, how to optimize protein intake, choose the right fats, and properly contextualize carbohydrates within your diet.
All that remains is to wish you an enjoyable reading experience!

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Frequently bought together

  • Low Carb per tutti
  • Your Low-Carb Breakfast
  • Simply Paleo
Total price: Original price was: €62,00.Current price is: €57,04.
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DR. CRISTINA TOMASI

Toplife is my platform.

From here, I want to help you learn and put into practice the essential information needed to become the protagonist of your own health and regain the physical and emotional well-being you desire and truly deserve.

For more than 30 years, I have worked as a physician, and throughout my career I have always been committed to education and sharing knowledge. I believe it is essential to provide independent information about your health — this should be the responsibility of every healthcare professional.Over time, my professional journey has evolved: from a strictly traditional academic form of medicine to a more integrative approach to medicine. Along the way, I experienced the benefits of changing my lifestyle and diet, along with many other factors.I personally went through the devastating symptoms of early menopause and discovered hormone therapy with bioidentical hormones. After trying it myself, I regained a quality of life that I would describe as extraordinary.

I have also been an oncology patient myself, which allowed me to experience the situation from the other side — as a patient.

It was an incredibly valuable experience for me as a physician. I’m still here to tell the story, and it taught me a great deal.

When a patient tells you about symptoms that may sound unbelievable: believe them — always. Because they are experiencing them, and it is our responsibility to understand why.

Everything I have experienced has brought me here today, with the desire to share what helped me start over and become the protagonist of my own health.

So remember: you are not alone — I am here for you.

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