Simply Paleo

Simply Paleo

€19,00 VAT included

by Dr. Cristina Tomasi, Claudia Perbellini, and Giulia Piubelli

The paleo diet is mainly based on meat, fish, eggs, and seasonal fruits and vegetables. With the e-book “Simply Paleo: 30 Easy Recipes with Fresh Ingredients,” we want to show how easy it is to use these wonderful foods to create original and delicious recipes without making your life complicated.

All recipes are based on simple methods that are accessible to everyone.
Enjoying paleo meals while cooking for the whole family is absolutely possible!

AVAILABLE
AVAILABLE ONLY AS A PDF

Product Description

Description

Over the past decades, there has been a dramatic increase in autoimmune diseases, particularly autoimmune thyroid disorders, psoriasis, vitiligo, rheumatoid arthritis, and inflammatory bowel diseases. Unfortunately, these conditions are expected to continue increasing.

With this e-book, together with Claudia and Giulia, we want to show that eating well can truly be simple. You do not need exotic, hard-to-find, or expensive ingredients. In everyday life, meal by meal, we can work toward building or restoring long-term health.

In this e-book you will find 30 original recipes that will give you new ideas for eating paleo and preparing truly delicious meals for you and your family using simple ingredients such as meat, fish, eggs, and seasonal vegetables.

The recipes are engaging, far from boring, and can be prepared without spending a lot of time in the kitchen.
With this book, we want to show you that feeling well can be truly simple – much simpler than you might think.

AVAILABLE
AVAILABLE ONLY AS A PDF

DR. CRISTINA TOMASI

Toplife is my platform.

From here, I want to help you learn and put into practice the essential information needed to become the protagonist of your own health and regain the physical and emotional well-being you desire and truly deserve.

For more than 30 years, I have worked as a physician, and throughout my career I have always been committed to education and sharing knowledge. I believe it is essential to provide independent information about your health — this should be the responsibility of every healthcare professional.Over time, my professional journey has evolved: from a strictly traditional academic form of medicine to a more integrative approach to medicine. Along the way, I experienced the benefits of changing my lifestyle and diet, along with many other factors.I personally went through the devastating symptoms of early menopause and discovered hormone therapy with bioidentical hormones. After trying it myself, I regained a quality of life that I would describe as extraordinary.

I have also been an oncology patient myself, which allowed me to experience the situation from the other side — as a patient.

It was an incredibly valuable experience for me as a physician. I’m still here to tell the story, and it taught me a great deal.

When a patient tells you about symptoms that may sound unbelievable: believe them — always. Because they are experiencing them, and it is our responsibility to understand why.

Everything I have experienced has brought me here today, with the desire to share what helped me start over and become the protagonist of my own health.

So remember: you are not alone — I am here for you.

masters-degree
6x-best-seller

You might also be interested in…