Low Carb for All
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"Only if you are informed can you decide what is really best for your health! Of this I am firmly convinced: that is why I like to do information in the round: to make you the real protagonists of your health!!!"
With this book, "LOW CARB for Everyone," I wish with Claudia and Giulia, to pass on to you the knowledge and ways to approach a low-carb or low-carbohydrate diet with recipes sorted into weekly menus by Dr. Jessica Imperato, suitable for everyone and versatile, reveal some tricks, illustrate how to do a fast, how to improve circadian rhythm, how to optimize protein intake, choice of fats and contextualization of carbohydrates.
At this point, all that remains is for me to wish you good reading!
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