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With the "The Revenge of Fats" Podcast.
discover up-to-date, independent information that helps you understand the importance of Fats and Cholesterol for healthy living.

  • Tests to determine lipid profile
  • High cholesterol? What to do? What foods to avoid?
  • Saturated fats and the level of Cholesterolemia
  • How did we arrive at the dietary/nutritional guidelines we follow today?
  • Studies of Fat Consumption in Correlation with Mortality Rates.
  • Meat consumption and increased life expectancy
  • Does High Cholesterol Cause Heart Disease?
  • Good Fats/Bad Fats, Good Cholesterol and Bad Cholesterol: What is the truth?
  • The Ratio of Triglycerides to HDL.
  • What is the best way to Increase HDL Cholesterol?
  • Why do those on a Low Carb, Paleo or Carnivore Diet see triglycerides decrease and HDL increase?
  • What data are really indispensable for assessing possible heart disease?